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northglenn chiropractic

Corrective Exercises in Northglenn, Colorado

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation.

Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints. Use of specific exercises are used to correct deficiencies caused by trauma, inactivity, muscular imbalances, poor flexibility or biomechanical inadequacies.

This comprehensive and consistent approach works to retrain muscles, restore joint function and prevent recurring injuries as well as doctor visits. When corrective exercises become necessary, they help maintain proper posture, improve lifting mechanics while helping to determine the “Do’s and Don’ts” related to certain jobs or daily activities.

The effectiveness of the treatment protocol depends on the patient’s commitment to their therapeutic exercises and doctor’s recommendations.

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northglenn chirorpractic

11154 Huron St. Suite 106, Northglenn, CO 80234
303 – 920 – 4263

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You Deserve To Feel Great. We Can Help!
Your go-to Chiropractor in Northglenn

northglenn chiropractic

Dr. Russ Birdsall, D.C
11154 Huron St. Suite 106, Northglenn, CO 80234
303-920-4263
Chiropractor Northglenn CO

Monday, Wednesday & Thursday:
8:00 AM – 1:00 PM & 3:00 PM – 6:00 PM
Tuesday:
9:00 AM – 1:00 PM & 3:00 PM – 6:00 PM
Walk-ins are Welcome!

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